HOW DOES IT WORK?

IN ONE EASY-TO-USE APP:

Have access to custom workouts and nutrition plans designed just for you
Messaging support with Sam
Fortnightly check-in

ALL-INCLUSIVE FEATURES:

+ CUSTOMISED WORKOUTS
+ PERSONALISED MEALPLANS
+ EDUCATIONAL RESOURCES
+ DAILY HABITS & ACCOUNTABILITY
+ MESSAGING SUPPORT
+ FORTNIGHTLY CHECK-IN’S

The tiers

- HYBRID TRAINING -

The best of both worlds: personalised coaching plus flexible online support.
Includes:

One weekly 1-on-1 personal training session
Customised online training program
Nutrition coaching and meal planning
Access to our training app
Unlimited messaging support
Educational resources to empower your journey

- 1 ON 1 PERSONAL TRAINING -

One-on-one personal training sessions at Club Lime, Queanbeyan.
Get dedicated, personalised coaching tailored to your goals, fitness level, and schedule. Perfect if you want hands-on guidance, expert feedback, and motivation in a supportive gym environment.

- ONLINE TRAINING -

Fully remote coaching designed to fit your life wherever you are.
Includes: